Individuals of this blood group should eat less chicken-meat; Reason ...

 According to the blood group, if a person eats food, it helps in quick digestion of food.

Often a nutritious diet does not improve the health of many. There can be various reasons for this. However, according to experts, if a person follows a diet similar to his blood group, it will definitely have a positive effect on his health. According to the blood group, if a person eats food, it helps in quick digestion of food.

According to a WebMD report, each blood group has a specific appearance. So your eating habits are directly related to your blood type. There are four types of blood groups: O, A, B and AB. Let's find out which blood group should be fed.

O blood group

Individuals of this blood group should followa high protein diet. This should include foods like pulses, meat, fish, fruits. Similarly, grains and beans should also be included.

What should people of blood group A eat?

People with blood type A should include tofu, seafood and a variety of pulses in their diet in addition to greens. You can also make a good combination with olive oil, dairy products, corn and seafood.

What people of A blood group should not eat

According to experts, individuals with blood type A have a very sensitive immune system. That is why they should take care of their food and drink. Experts advise such people to eat a meat-free diet. Because the body of these individuals cannot easily digest meat, these people are advised to eat less chicken-meat.

B blood group

Individuals of B blood group are considered lucky in terms of eating. These people can eat green leafy vegetables, fruits, fish, meat and chicken. According to experts, these individuals have a good digestive system. This prevents fat from accumulating in their body.

People of AB blood group should eat a balanced diet

AB blood group is seen in very few people. These people should eat more fruits and vegetables.

With increasing age, some people may experience problems such as high blood pressure, low blood pressure or diabetes. In such cases, people of all blood groups should consult their doctor once about diet. Experts can suggest the right diet based on the medical condition.