Find out how long stored food is safe; Rice and fruit are good for as long as possible

 Find out how many days it is safe to keep food, fruits and vegetables in the fridge.

In the busy life of the city, it is not possible to cook fresh food every time one is hungry. This often happens with busy people, who often cook and freeze food to save time. The purpose of storing leftover food in the refrigerator is either food spoilage This is to avoid or save time. Food kept in the fridge can prevent spoilage, but can it prevent your health from spoiling? To find the answer to this question, find out how many days it is safe to keep food, fruits and vegetables in the fridge. 

Rice

Eat cooked rice kept in the refrigerator within 2 days. Refrigerated rice should be set aside at room temperature before eating. Then eat only after the rice is properly heated.

Chapatti in the fridge can cause stomach ache

If you keep wheat chapati roti in the refrigerator, it is best to eat it within 12 to 14 hours after it is ready. Failure to do so will result in loss of nutritional value. It can also cause you stomach ache.

How many days can you eat pulses in the fridge?

If there is any leftover dal in the food and you have kept it in the fridge to prevent it from spoiling, eat it within 2 days. After 2 days, after eating dal kept in the fridge, gas starts to form in the stomach.

How to keep sliced ​​fruit?

Sometimes the cut fruit remains. At such times people keep them in the fridge for later use. But there is a definite time to eat each fruit. This fruit is then contaminated.

Papaya does not last more than six hours

If you keep sliced ​​papaya in the fridge, you should eat it within six hours. Papaya starts spoiling after 8 hours after cutting. If you eat it after 12 hours, it is as harmful as it is beneficial at harvest time. It can act like a slow poison for your body.

Apples and other fruits

If the apples are kept for a long time after cutting, they start oxidizing. This causes its top layer to turn black. It does no harm. But it is better to eat apples in 4 hours after cutting. If you have cut any fruit, do not eat it after 6 to 8 hours.

How to keep foods fresh in the fridge

Often people keep cooked food on the same shelf in the fridge along with raw vegetables. Doing so causes the bacteria to grow in the freezer and food can spoil quickly. Aside from raw and cooked food, the virus does not get into it. It is best to keep cooked food in a steel container.

There is also a fixed time to keep fruits and vegetables in the fridge. They should be eaten before the end of this period. Only then can the body get its nutrients.